The Cape Winelands is renowned for its breathtaking scenery, rich history, and, of course, its world-class wines. But did you know that this beautiful region also offers a variety of family-friendly activities perfect for kids? If you're looking for a day out with the little ones that is as fun as it is healthy, the Cape Winelands offers plenty of options. From water tastings to scenic hikes, there’s something for everyone.

Here are some of the best things to do with kids in the Cape Winelands:

1. Fine Water or Wine Tasting at Lanzerac Estate

At Lanzerac Estate, families can enjoy a one-of-a-kind, interactive tasting experience that’s perfect for both children and adults. Kids and parents can explore the world of fine water together with a specially curated water tasting, where you'll discover the differences in flavour, texture, and mineral content of premium spring waters from around the globe. It’s an engaging and educational activity for all ages. While the family enjoys the water tasting, parents can indulge in a separate wine-tasting experience, sampling Lanzerac’s renowned wines in the stunning estate surroundings. It’s a perfect blend of family fun and relaxation, where both kids and adults can appreciate the finer things in life!

2. Breakfast or Lunch at Lanzerac Deli

After your tasting experience, head over to the Lanzerac Deli for a delicious family meal. The deli offers a wide variety of fresh and wholesome dishes, perfect for both adults and kids. From fruit platters and scrambled eggs for the little ones to more substantial options for the parents, the menu is designed to please every palate. With its cosy atmosphere and picturesque surroundings, it's the ideal place to enjoy a leisurely meal with your family.

3. Explore the Beautiful Jonkershoek Nature Reserve

For an outdoor adventure, head over to Jonkershoek Nature Reserve, a short drive from the heart of Stellenbosch. The reserve offers family-friendly trails with varying levels of difficulty, so whether you’re looking for a simple walk or a more challenging hike, you’ll find the perfect path. Kids will love the opportunity to explore the natural beauty of the area, from crystal-clear streams to lush forests and abundant wildlife. Pack a picnic and enjoy a peaceful lunch amidst nature!

4. Visit the Stellenbosch Village Museum

For a bit of history and culture, take the kids to the Stellenbosch Village Museum. This charming museum offers an interactive and educational experience that’s both fun and informative for children. It’s a great way for little ones to learn about the history of the Cape Winelands and the legacy of the region’s early settlers. The museum’s peaceful gardens are also perfect for a relaxing stroll afterwards.

5. Visit Butterfly World

A short drive from Stellenbosch, Butterfly World offers a magical experience for children of all ages. It’s home to a wide variety of butterflies, birds, and other exotic animals. Kids will be enchanted by the colourful creatures and can learn about the life cycle of a butterfly, all while exploring the lush gardens and indoor aviary. Butterfly World also has a great play area where kids can burn off some energy after their butterfly-filled adventure.

6. Take a Pedal-Powered Safari at Spier Wine Estate

At Spier Wine Estate, families can hop on a fun, eco-friendly pedal-powered safari. The guided ride takes you through the estate's gorgeous vineyards, where kids can enjoy spotting wildlife like birds, small mammals, and even the occasional farm animal. It’s a unique way to explore the estate, and the kids will love the interactive experience. Afterwards, you can relax at the estate’s beautiful picnic area, enjoying a family-friendly meal with picturesque views.

7. Explore the Stellenbosch Botanical Gardens

The Stellenbosch University Botanical Gardens are a great spot for a relaxing family day out. Kids will love exploring the diverse plant life, including the peaceful koi pond and the butterfly garden. The gardens also offer some excellent open spaces for picnics and play, so pack a blanket and enjoy lunch amidst the greenery. It’s a perfect place for children to learn about nature and biodiversity in a fun and engaging way.

8. Paternoster Beach Day

If you’re up for a short drive, Paternoster Beach is a wonderful spot for a family day trip. The pristine white sands and shallow waters are ideal for younger children who want to splash around or collect seashells. While parents relax, kids can enjoy the beach’s natural beauty, and you can all take in the spectacular coastal views. There are plenty of local eateries around the beach, perfect for a casual lunch after a day of fun in the sun.

9. Family Cycling Adventure at Giraffe House

For a fun and active outing, head to Giraffe House, an animal sanctuary that also offers a family-friendly cycling adventure. After visiting the wildlife, including giraffes, zebras, and other indigenous animals, families can hop on bikes and ride through the picturesque terrain of the reserve. The kids will love exploring on two wheels, and it’s a great way to keep everyone active while taking in the beauty of the surrounding countryside.

The Cape Winelands offers endless opportunities for families to bond over healthy, fun activities. Whether you're tasting water and wine at Lanzerac Estate or enjoying a picnic in a botanical garden, the region provides a variety of options that will entertain and educate your little ones. So, pack up the kids and head out on an adventure that combines the best of nature, history, and wellness in one of South Africa’s most stunning regions.